self-reflection
31 questions
i stole these from here:
How can I make my daily life easier and nicer for myself?
What (which thoughts, beliefs and patterns) can I let go of?
What do I want less of in my life? And where might more come from?
What gave me energy over the past year? And what took my energy away?
What do I want to learn?
Am I spending my time the way I want to spend it?
What is holding me back from living the life I want to live?
In what areas am I underestimating myself?
What were my greatest moments this year?
What is missing in my life and how can I get that?
What mistakes have I made? What have I learned from them?
How will I approach things differently next year?
What is important to me in life? Am I organising my life accordingly?
What is the best advice I’ve received?
What would I say to the version of myself from a year ago?
What have I achieved this year?
What obstacles did you face? What have you done to tackle them?
What am I worried about?
What’s most important to me in my life? What am I doing about that?
What do I want to do differently?
When was the last time I stepped out of my comfort zone?
What advice would I give someone younger?
What would I do if I knew I was going to die soon?
How do I want other people to remember me when I’m dead?
To what extent have I determined the course of my own life?
What makes you smile or gives you energy? Write it all down.
When I’m not feeling well or in pain, what’s the best way to look after myself?
Have I achieved my goals? Why/why not?
What do I want to take from this year into next year?
How can you make next year a better or nicer year?
What is the first step you want to take in the new year?